Recipe Chai-spiced Porridge with Caramelised Apples
Healthy choice
Soy-free option
Nut-free option
Easy peasy
Kid-friendly
Comfort food
Holidays
Breakfast & brunch
If porridge doesn’t excite you, chances are you’re stuck in a routine with your go-to recipe and it’s time to mix it up — and how easy it is to jazz up your porridge with other fruits and nuts! Here’s a sure-fire way to renew your love for the oaty classic.
You will need
Serves 2
- 1 cup rolled oats
- 2–3 cups any plant-based milk, such as almond, soy or coconut
- 1 teaspoon chai spices*
- Almond butter (or sunflower seed butter), to serve
Toasted Coconut Chips
- 1/4 cup coconut chips
- 1 tablespoon maple syrup
- Pinch of salt
Caramelised Apple
- 1 apple, cored and chopped into 2cm cubes
- 1 tablespoon coconut sugar
Recipe: Rainbow Nourishments
Directions
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Step 1
To make the porridge, add the oats, milk and spices to a medium pot over high heat. Boil for 5 minutes while stirring occasionally. Reduce to a simmer for 15 minutes or until the porridge reaches your desired consistency. Add more milk or water for a thinner porridge.
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Step 2
To toast the coconut chips, add all ingredients to a small saucepan over medium heat. Continuously stir until the coconut is fragrant. Set aside.
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Step 3
To caramelise the apples, add the apple and sugar to a small saucepan over high heat. Sauté for 5 minutes, add a dash of water then reduce to medium heat. Cook until the apples have softened and turned golden brown.
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Step 4
Divide the hot porridge into 2 bowls. Top with the coconut chips, caramelised apple pieces and a scoop of almond butter.
Hot tip!
*You can make your own chai spice mix by blending the contents of a chai tea bag. Or you can combine 3 tablespoons cinnamon, 1 tablespoon cardamom, 1 tablespoon ginger and ½ tablespoon nutmeg (use the rest of the spice bend for smoothies or more porridge!).
Recipe: Rainbow Nourishments
