Recipe Peaches & Cream Smoothie
Gluten-free option
Soy-free option
Oil-free option
Nut-free option
Easy peasy
Super quick
One-pot recipe
Kid-friendly
Breakfast & brunch
Snacks
Desserts
All the sweetness of peaches, blended with creamy coconut — this smoothie makes for a brilliant start to the day or a delicious afternoon pick-me-up!
You will need
Serves 2
- 3 ripe peaches,* roughly chopped
- 1 cup drinking coconut milk
- 1/2 cup coconut yoghurt
- 1 teaspoon pure vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 2-3 teaspoons pure maple syrup
- 1 teaspoon lemon juice
- 2 ice cubes
Directions
-
Step 1
Place all ingredients into a high speed blender and blitz until smooth and creamy. Add a little water if you would like it thinner.
Variation
To boost your protein intake and turn this into 2 large serves of our “peach cobbler” smoothie, add:
1 scoop of vanilla vegan protein powder
1/4 cup macadamia nuts
1/4 cup rolled oats
extra 1/2 cup coconut milk
a pinch of allspice
and blend well!
Hot tip!
*Be sure to use in-season summer peaches for the most flavour!
More gluten-free options
Peaches & Cream Smoothie
Directions
7 mins to prep
0 mins to cook
-
Step 1
Place all ingredients into a high speed blender and blitz until smooth and creamy. Add a little water if you would like it thinner.
Variation
To boost your protein intake and turn this into 2 large serves of our “peach cobbler” smoothie, add:
1 scoop of vanilla vegan protein powder
1/4 cup macadamia nuts
1/4 cup rolled oats
extra 1/2 cup coconut milk
a pinch of allspice
and blend well!
Hot tip!
*Be sure to use in-season summer peaches for the most flavour!
You will need
Serves 2
- 3 ripe peaches,* roughly chopped
- 1 cup drinking coconut milk
- 1/2 cup coconut yoghurt
- 1 teaspoon pure vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 2-3 teaspoons pure maple syrup
- 1 teaspoon lemon juice
- 2 ice cubes