Recipe
Gluten-free option
Soy-free option
Refined sugar free
Oil-free option
Nut-free option
Budget friendly
Easy peasy
Kid-friendly
Comfort food
Lazy dinners
Main meals
Serves 4
Recipe: Rainbow Nourishments
Preheat the oven to 180°C.
Toss the eggplant with olive oil and spread on one side of a baking tray. Toss the capsicum with oil and spread on the other side of a baking tray. Bake for 20-30 minutes or until everything is tender. You may need to take the capsicum out first (before it chars) and leave the eggplant in a bit longer to go super soft, so check both separately. Set aside.
Boil a large pot of water and cook the pasta according to its packet instructions. Drain and set aside.
In the same pot, sauté the oil and onion over high heat for 2 minutes or until the onion is slightly softened. Add the garlic and sauté for another minute.
Add the capsicum, stock and tahini to the pot. Use a stick blender or stand blender to puree the mixture until smooth. Season with salt and pepper.
Stir through the pasta and roasted eggplant and heat through.
Divide the pasta onto 4 dishes, top with vegan parmesan if using, and enjoy while hot!
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Recipe: Rainbow Nourishments