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Breakfast & brunch

Hemp Protein Yoghurt Bowls Recipe

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Easy peasy

Breakfast & brunch
A bowl of muesli with berries, green apple, and hemp protein sits next to orange juice and a blue serviette.
A bowl of muesli with plant-based milk, topped with berries, apple slices and a dollop of hemp protein yoghurt for an Aussie twist.

If you’re after a breakfast that feels light but actually fills you up, this easy hemp protein yoghurt bowl does the trick! Creamy yoghurt, fresh fruit, and a bit of crunch — plus sneakily packed with protein to carry you through the morning.

You will need

Serves 4

  • 3 cups unsweetened coconut yoghurt
  • 4 scoops (130 grams) hemp gold protein powder
  • 4 tablespoons chia seeds
  • 2 teaspoons vanilla extract
  • 1/2 cup plant-based milk

To serve:

  • 2 bananas, sliced
  • 2 cups fresh berries
  • 4 tablespoons peanut butter
  • 4 tablespoons hemp seeds
  • 4 tablespoons cacao nibs or dairy-free chocolate, crushed (optional)
  • Maple syrup, to drizzle (optional)

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Directions

20 mins to prep

  1. Step 1

    In a large mixing bowl, combine the yoghurt, Hemp Gold protein powder, chia seeds, vanilla extract, and plant-based milk. Stir until smooth and creamy, then let sit for 5-10 minutes to thicken slightly as the chia seeds absorb moisture.

  2. Step 2

    Divide the yoghurt base evenly between 4 serving bowls.

  3. Step 3

    Layer each bowl with banana slices, fresh berries, a spoonful of peanut butter, and a sprinkle of hemp seeds and cacao nibs or chocolate if using. Finish with a drizzle of maple syrup if desired.

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Recipe: Simon Toohey

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