Hemp & Oat Protein Balls Recipe
This recipe is rated 4.7 out of 5.
Healthy choice
Mostly whole foods
Gluten-free option
Soy-free option
Refined sugar free
Nut-free option
Freshly Picked
Easy peasy
Super quick
Breakfast & brunch
Snacks
Snack time just got an upgrade! These no-fuss hemp and oat protein balls are full of natural sweetness, plant-powered protein, and a satisfying chew — perfect for lunchboxes, mornings that don’t have time for breakfast, post-workout treats, or anytime cravings.
You will need
Makes 30
- 2 cups oats
- 20 dates, chopped and soaked in warm water
- 6 dried figs
- 2 tablespoons golden syrup or maple (can omit)
- 1 teaspoon vanilla essence
- 4 tablespoons hemp seeds, plus more to coat
- 2 tablespoons hemp protein powder
- 3/4 cup desiccated coconut
Recipe: Simon Toohey
Directions
-
Step 1
Blend all ingredients until well combined.
-
Step 2
Roll into ping pong-sized balls.
-
Step 3
Coat in hemp seeds and store in refrigerator. Enjoy!
Did this hit the spot? Thank you!
Rate it to help others find new favourites! Your rating helps give the best recipes a boost.
Select a star to rate the recipe
Recipe: Simon Toohey
